What The Creative Arts Can Do

My car was in the shop and my son, who was recovering from pneumonia, drove me to a workshop on his way to taking his son to the doctor. I was on edge because, as my son said, “You’re riding in a germ mobile.” The last thing I needed was to get sick. I mentioned how the girls (my granddaughters) would get irritated when I would try to lighten things up a bit when they were feeling poorly by doing the Healing Chant. “Um Gawa,” I’d begin and they would huffily leave the room. He said, “Yeah. You could do some reiki-like thing on me right now and when the car careens off the road, I could tell the officer that I was sorry, but I’m recovering from pneumonia and my mom decided I needed some energy work right then and since that involved placing her hands close to the affected area, in my case my congested nose, she temporarily blocked my vision, and this, alas, is the result.”

My grandson was delighted with this story and for a while even I forgot my worry over riding in the germ mobile. That, I realized is one thing story telling and other creative arts can do – they can start with the present moment and before we know it, we’ve entered the present moment more deeply and simultaneously been transported somewhere else.

JDG

A Momentary Gift

What if we looked at every moment as

the gift it is?

We’re here, not

somewhere

else.

It’s

now, not

then. Will we

choose to open

the timeless gift of this very moment?

                                                                                                      JDG

Inherent Enoughness

( a guest post by Steve Matthews, shared by permission of the author )

I found myself strolling through a forest in southeastern Poland, taking some deep breaths, trying to get some perspective. I was halfway through a summer volunteer program assisting as a teacher at an English language camp. The young adults attending the camp were from across Poland, and while I found the students delightful and the setting beautiful, I was at odds with the rigid religious fundamentalism being espoused by the administration of the camp. The students came to the camp for English lessons, not for religious training, and the texts we were using and the approach suggested felt ideologically manipulative. How could I teach this stuff (even if it was for just three more weeks)? I was frustrated, feeling alone and inauthentic.

On that July day in 1995, in the shadow of those trees, three unsolicited words welled up from deep within me and I heard myself say, “I am enough.” I had never heard those words uttered in a way that allowed me to take them to heart before. I’m not even sure that I even knew what they meant fully. I do know that once I said them and said them again, I felt an immediate release in my body and spirit. I felt freed and relaxed. The angst was gone. After a few minutes of standing quietly, I turned and walked back toward the camp. But I returned with a kind of knowing that freed me to be myself with those students. Instead of feeling the pressure to conform, I chose to be playful, to listen and respond with heart, to accompany the students and their desire to learn English with enthusiasm, and to enjoy myself with them.

The camp was not perfect. I could not change the curriculum or the fervor of the administrators. But the human connections I made with those students shifted that day. I was a better teacher, a more compassionate friend, and once again a happy adventurer in a strange and beautiful country. I was not perfect either, but I was enough. I was enough for those days, for those students, and that deep sense of enoughness filled my cup again.

In the course of a human life, the discomfort that I felt in the summer of 1995 was miniscule, but somehow that one wakeful, heart-opening moment in that southern Poland forest was a portal. Something shifted in me.

There have been many times since 1995 when I have wondered if that portal has rusted shut. I have felt depressed. I have disappointed others and myself. I fail. There are times when my confidence is shot and I second-guess myself at every turn.

The truth is that I am not really enough for everything that life throws at me. I am not enough to keep my family and friends safe from illness and heartache. I am not enough to measure up to society’s idea of success. My self expectations and the expectations of our culture are often unrealistic for me.

But I am enough to show up fully me, warts and all, in the face of joy, crisis, disappointment, opportunity, sickness, and health. I choose to believe that “enoughness” is not a fleeting illusion or a new-age allure. I believe that enoughness pulses in my blood and through my marrow. It is my truest nature and my most authentic self. It is inherent in what it means to be human, Inherent enoughness is mine and it is yours.

When I let go of my perfection complex, my fix-it nature, my need to measure up, and simply stand in the moment of life with two feet grounded in the belief that my presence matters in this moment, my authenticity and my love is freed, I become a beautifully imperfect portal of possibility.

I think this may be enough for me.

(c)2014. Steve Matthews M.A., M. Div. is a Spiritual Director, a writer for Upper Room Books, and a consultant for The Episcopal Church.

May I Have Your Attention Please

That bold cardinal, high

in the tree, had something to

say and say it he

did repeatedly. I paused

and, smiling, heard

him out. What he intended

to convey, I don’t

know, but he stopped my thoughts, paused

my steps, and turned me toward home.

                                                                                                            JDG

Bards

Through the soft fall of

rain, the birds continued to

sing, reminding me

that they, like poets, always

find something of which to sing.

                                                                              JDG

I’ll Be There

Even if only

one or two come, I’ll be there

to see who meets us

as we stand holding the door

open to our deeper selves.

                                                                  JDG

This poem came to me as I drove to work, trying to listen for guidance about whether or not to cancel a workshop I had been asked to facilitate on Seeking the Sacred in Poetry. I loved that the guidance came in the form of a poem.

Gold Enough

Daddy’s daffodils,

forsythia planted by

an unknown hand, sun

streaming upon a pond grown

still  – all these hold gold

enough to fill the emptied

coffers of a weary soul.

                                                                              JDG

It’s Not Just Us

Contorting herself

to get to the greener grass

on the other side

of the fence, that large black cow

dined well, even though

the grass on her own side was

flourishing and just as green.

                                                                                JDG

Nature’s Choir

Those tiny purple

flowers sing a hymn to Spring

as forsythia

lifts its golden arms in praise

and daffodils shout amen.

                                                                      JDG

Shall We Dance?

Dancing on the razor’s edge cuts both ways.

We move away

from what was,

move close

to

what

may be.

Can we stay

on the dance floor

long enough to learn how to bend and sway?

                                                                                                                                              JDG