Day 106 – We’ll See

Day one hundred six

and there’s no quick fix, but slow

and steady just might do it.

                                                                            JDG

 

 

No Small Matter

What if what we are

so frantically searching for

can be found within

and what if once we find it

we see its glow everywhere?

                                                                   JDG

Day 105 – A Slow Dawning

It slowly starts to dawn

that this practice has no end –

it lasts a lifetime

and improves life’s quality.

I’m beginning to know it

even in my bones.

                                                                             JDG

It Doesn’t Take Much

A small adjustment,

that’s all it takes – a tiny

shift of focus from

rose to thorn, from thorn to rose

and you’re in a whole new world.

                                                                                              JDG

Day 104 – The Body Forgives

It doesn’t ask for perfection. All it

asks is if a

day is missed

we don’t 

lose

heart,

that we

simply pick

ourselves up and,

returning to our theme, begin again.

                                                                                          JDG

 

 

 

 

Guiding Refuge

Riding the waves of breath

to the core of  being

gives us a place to rest

as holiday hurricanes spin.

                                                                   JDG

Would That It Could

What if it all comes

down to this – learning to find

one simple thing each

day to be grateful for? Could

that possibly be enough?

                                                                         JDG

Day 103 – Slowly and…

Slowly and sometimes unsurely,

I’m making exercise

a part of my daily  life.

                                                                                    JDG

Sweet Greeting

On this cold morning

the land twinkled from the sun’s

warm and gentle kiss.

                                                                          JDG