As much as I’d like
change to start with you, I see
it must start with me.
JDG
As much as I’d like
change to start with you, I see
it must start with me.
JDG
In these crazy times
we long for tales of good hearts
and coherent minds.
JDG
Bees and butterflies
dart among tall sunflowers –
summer’s golden gift
JDG
I’m a beginner,
that’s for sure. In my practice
today, I was asked
to bring to mind someone who
irritated me
and to specifically name
the irritation.
” She always believes she’s right,”
I thought and then had
to laugh out loud, knowing she
is me. I sent us
both some loving kindness for
this trait we jointly share.
JDG
Cows hold grudges too,
but only for what others
did to them – not for
the color of their skin
or their place of origin.
It’s uncomfortable to see
cows as more advanced than we.
JDG
After I read Jon Kabat-Zinn’s words:
we are ” sentience quivering within infinity”,
I looked at that ant
hurrying among those wilting peonies,
my grouchy neighbor with his yapping dog,
and myself too with softer eyes.
JDG
Spirit and matter –
let’s try to honor them both
in ourselves and in
others, in all that surrounds
us in this world we call home.
JDG
What if before
we hit the wall,
we reached out and gave it
a questioning touch?
Maybe all we’d get
is stony silence,
but silence can be an answer too.
JDG