Doing the same small tasks each morning can
help us chase the
blues in a
rhythmic
way.
JDG
Doing the same small tasks each morning can
help us chase the
blues in a
rhythmic
way.
JDG
We can stir up a lot of dust if we
move too fast as
gravel road
drivers
know.
JDG
For twelve years
we walked these country roads together
where I was known as Toby’s mom.
I say summer heat keeps me from walking now,
but even I am unconvinced.
JDG
My partner in dine
sent an encouraging note
as I began my
healthy living plan: “What do
we learn from cows and
elephants? You can’t lose weight
by eating greens and walking.”
JDG
Something can be a good idea and
not be the right
idea to
act on
now.
JDG
A tip
on tipping points:
getting there
is seldom
fun.
JDG
Sunny days,
Rainy nights.
July weather
reflects our wild,
bipolar minds.
JDG
Only now, at almost seventy-eight,
am I getting it. It’s not that I didn’t
have the information before.
I knew exercise and healthy eating
were good for you. Everyone knows that.
But now I’m bone tired.
Energy is what I need:
energy to do what I love,
energy to be there for the people I love,
energy to play and have fun.
Energy is what I don’t have.
Bingo! Lights flashing!
Energy comes from healthy eating.
Energy comes from exercise.
Connection made! And just in time!
JDG
I wish I had what that small tree has.
It pushed its way between the floor boards
of our porch and reached for the sun.
We admired its pluck, but after a while
we reluctantly chopped it down,
making it level with the porch floor.
This morning when I stepped outside
tiny sprigs of green were growing
from its leveled trunk. I don’t know when or if
we’ll have the resolve to crawl beneath the porch
and remove it, but for now it’s a living reminder
that with persistence you can break through
even a boarded ceiling.
JDG
Why not find one small
thing we can do each day to
make things better and do it?
JDG