Opening Notes

Doing the same small tasks each morning can

help us chase the

blues in a

rhythmic

way.

                                                                                JDG

A Look Back

What we see when we look back depends not

on the past, but

 on who we’ve

come to

be.

                                                                                    JDG

Time Travelers

We’re here right now in this present moment

a small fraction

of the time.

The rest

of

the

time, we’re

adrift in

thoughts and feelings

that take us to non-existent places.

                                                                                  JDG