There they are again,
those unwanted visitors –
sadness, anger, frustration
and despair. They tug
and flail and shove. They moan and
groan and shout until
in desperation I try
something new. Instead
of trying to get rid of them,
I open heart and home and mind.
I sit and watch and listen.
Caught off guard by this approach,
they look at me distrustfully
and slowly slip away.
JDG
It is interesting how when we lean into uncomfortable feelings, they tend to go away more quickly. Your verse expresses this idea so well.
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The small piece
Of litter on the street
Took my anger
Away.
A tiny shift in focus.
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So very true Joan! They know where we live and they know where our achilles heels are. Great post! 🙂 ❤
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Such poignant lines… beautifully expressed.
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Yes!!
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