Last year I had my knee replaced
and now I’m going for
a replacement of another kind.
I’m crowding out unhelpful habits
with practices that will, in time,
develop healthy habits of body, heart, and mind.
Last year the grandkids suggested
I try a more comprehensive replacement plan.
Nineteen days ago, I, at last, began.
JDG
So happy for you hanging in with your exercise program.
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Thank you, John.
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Joan
i’m with you in spirit.
You’ll be absolutely fine, i just know it.
Healing, healing, healing
With my very best
john
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