Replacement Therapy – Day 19

 Last year I had my knee replaced

and now I’m going for

 a replacement of another kind.

I’m crowding out unhelpful habits

with practices that will, in time,

develop healthy habits of body, heart, and mind.

Last  year the grandkids suggested

try a more comprehensive replacement plan.

Nineteen days ago, I, at last, began.






This entry was posted in poetry.

3 comments on “Replacement Therapy – Day 19

  1. So happy for you hanging in with your exercise program.

    Liked by 1 person

  2. Joan says:

    Thank you, John.


  3. Joan
    i’m with you in spirit.
    You’ll be absolutely fine, i just know it.

    Healing, healing, healing

    With my very best



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.