Heady Matters

Clinging to nothing,

she moved effortlessly

through time and circumstance

until she was snagged

by a thorny thought.

                                                          JDG

Feeling Down, I Look Up

Feeling down, I look up

and see a single bird

in the early morning light.

I feel the ground beneath my feet,

hear the crunch of gravel as I walk.

The taste of coffee lingers in my mouth,

a scent of pine lingers in the air.

The senses soothe my fretting heart.

I open to the world and me.

                                                               JDG

 

What A Web

Hyperconnected

but strangely disconnected – 

modern paradox

                                                JDG

Fast Dance and Slow

When the mind begins

a furious dance,

the breath can intervene

and with a deep

and measured  sigh,

 make space

for mind and body

to dance soulfully together.

                                                   JDG

 

Note To Unenlightened Self

Up and down,

round and round –

it’s time to get off

the misery-go-round,

leave this non-amusement park.

                                                          JDG

Amazonian Feat

They’re counting on us,

those trees who’ve given so much,

not to let them down.

                                                              JDG

The Mix

The crunch of gravel,

the coo of dove, the caw of crow –

Monday morning melody.

                                                             JDG