Sometimes my thoughts,
like gray clouds,
block my inner sun,
linger a while, and then move on.
Sometimes they build into a huge storm,
but I’m learning to watch them til they’re gone.
JDG
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aholdingplace 
Me too! This so beautifully describes the process!
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I lover this idea of watching them until they’re gone! When I first started getting into meditation, I came across this article that said that the purpose of meditation is not to intrude your thoughts. You should just observe the thoughts as a third person and do not engage with them. This made me think of that!
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