My Grip

Through mindfulness practice 

I’ve become aware

of the many ways I’ve clung

 to people, places, ideas and stuff.

Over the years 

I’ve tried to loosen my grip, but

I didn’t anticipate losing things

  like names, phone numbers and such.

I meant to loosen, not lose, my grip. 














This entry was posted in poetry.

2 comments on “My Grip

  1. I can relate…

    Liked by 1 person

  2. Claire Shaffner says:

    Love it


    Sent from my iPhone


    Liked by 1 person

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