I swim in a sea of solitude as
white-crested waves
break on a
sun stroked
shore.
JDG
Fitness Slog – Day 13
Some days I have to
grit my teeth and carry on.
Maybe with practice
I can leave off teeth gritting
and simply carry on.
JDG
Guiding Breath
I’m learning to turn my attention to
my breath throughout
the day. It
connects
my
mind
to my
body in
a natural way
making it less likely that I’ll go astray.
JDG
Fitness Journey Continues – Day 12
Practice may not make perfect,
but it’s working wonders
with this old lady’s bones.
JDG
Summer Reading
As my granddaughter
reads LITTLE WOMEN aloud,
it soon becomes apparent
that as much as we admire Beth,
our family is full of Jo’s.
JDG
Simple Things That Aren’t – Day 11
Ten minutes a day,
sitting in a chair – begin
to move, remember
to breathe – how hard is that? It
should be easy, but
it’s not. The hardest part is
being present sitting there.
JDG
When Hate Comes Knocking
When hate comes knocking
we must turn it away
without locking heart’s door.
JDG
