Telling Time

There’s a time to

say your piece

and a time to

hold your peace.

Simple  awareness

helps us piece together

genuine peace.

JDG

Natural Discourse

As I sit looking out

across the yard, watching

cardinals debate with jays 

as squirrels interrupt

with pressing matters

of their own, I smile.

 There’s no place

I‘d rather be than here…

a silent participant.

JDG

 

A Healthy Exchange

“Ouch,” her body said

and this time her heart helped

her mind to listen

and a three-way conversation

began without fear or judgement.

The body relaxed, the mind grew still,

and caring action was taken.

JDG